"I used many products, all of them had separate strength on one particular area however this is a unique solution that combines them all. Yes you need to take many pills on the same day but that us necessity otherwise you can't swallow due to the rich ingredients. It helped me regulate my sleep, reduce my stress and reaction/anger on troubles, helped on depression, make me more happy and make me more focused at my work. Thinking less on negativities is another benefit. Loved it and gave up everything else, just taking these nowadays."